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Mia Togo

Mia Togo

Mia Togo is a senior teacher, teacher trainer, and mentor at Yoga Works, where she teaches both in-person and online. Her background in psychology and life coaching has helped her students understand their fears and follow their callings. She creates a safe and supportive space for her students to explore their truth and honor what comes up for them, rather than push it away. Her teaching encourages a mindful and loving approach to yoga practice.

Such a wise, thoughtful, well-balanced practice. Thank you Mia! I love all of your classes and this one was exceptional!

~ Javier O.

Mia's Live Schedule

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Mia isn't scheduled to teach a live class today. Keep scrolling to view her full schedule or visit yogaworks.com/live/ to see who else is teaching on this day.

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